4. Eliminate Bad Breath
Having bad breath is very embarrassing. There are a lot of reasons behind this, but the common cause of bad breath is the bacteria in the mouth. As mentioned, the vinegar can kill bacteria, so it can also be a great solution for those who want to keep their mouth fresh. Take one teaspoon of the vinegar before going to bed.
5. Clears your Stuffy Nose
Before you run to the drugstore for your stuffy nose, get the apple cider vinegar from your pantry. You might be stuffed up due to cold. Your natural vinegar can solve this problem. ACV contains potassium that effectively thins mucus, as well as acetic acid that prevents the growth of germ, which could easily contribute to nasal congestion. Drink a teaspoon of the vinegar mixed in a class of water to relieve your stuffy nose.
6. Improve your Energy
ACV is a natural solution to boost your energy. Extreme stress and even exercise can cause the lactic acid to actually build up in the body, resulting in lack of energy or fatigue. The vinegar contains amino acids that serve as an antidote to eliminate fatigue. It also has beneficial enzymes & potassium that can help relieve tired feeling. So, next time you feel like the day is dragging, mix one or two tablespoon of the vinegar to a glass of water or your favorite chilled vegetable drink to increase your level of energy.
7. Heal your Bruises
Bruises are not only painful, but also very unsightly. The good news is that ACV contains anti-inflammatory properties to solve this problem. Lay an ACV compress on your bruise to help fade the unsightly discoloration.