8. Helps Relieve Stomachache
Can’t sleep because of your upset stomach? The problem does not have to turn into a complete disaster when you have apple cider vinegar at home. Mix one teaspoon of your organic ACV with one cup of warm water and drink it before bedtime to experience relief from stomachache due to gas and cramps.
9. Slows the Process of Aging
In addition to helping you become healthy, apple cider vinegar is also beneficial to your overall look. Sagging skin, fine lines and wrinkles are among the most common physical signs of aging. The good thing is that ACV contains antioxidant properties that are helpful in preventing premature aging and help slow down the process of aging. The vinegar also has the ability to maintain the stability of your body’s acid or alkaline balance, which plays a vital role in helping you look and feel young.
10. Relieves Nighttime Leg Cramps
If you are dealing with nighttime leg cramps, this could be a sign that you are low in potassium. This vinegar is rich in potassium, so drinking it a night can relieve the discomfort you are experiencing when you have leg cramps. Mix two tablespoons of the vinegar and a teaspoon of honey with a glass of warm water. Drink it before going to bed for a good night’s sleep.
There you have it! Perhaps, you do not pay much attention to the apple cider vinegar in your kitchen until you start using it for baking or cooking. Now is the time to consider it an incredible home remedy that can surely boost your health and increase the quality of your life.